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Sixty elderly men were put on various Ostarine dosages for 3 months, and it was found that simply taking 3mg of Ostarine per day led to an increase in muscle mass by 1.5 ± 1.8% in the elderly men, while placebo didn't do any better (3.8% increase in muscle mass vs. placebo). Also, these results were similar for women, who did not see significant difference in Ostarine doses at all, which is good news, as one wonders what other compounds could be getting into our food supply while we're trying to stay lean. So that's great news, for the elderly. And there are likely other compounds that we're only just beginning to understand. One hypothesis, according to this study (and a previous one, which was also published in the Journal of Physiology), it's possible that other nutrients, like zinc, could help improve the health profile of old people, too. But this is an area that seems unlikely to get much attention; at the moment, we don't know enough about the effects of nutrients on the human body, and the health issues that can arise from this kind of diet and lifestyle aren't always discussed in the same breath as the ones from which they're derived. The study results seem particularly promising for those older men who have become predisposed to certain diseases, such as osteoporosis, heart disease, depression and diabetes. But for anyone else looking to have more lean skin and less wrinkling, it stands to reason that other nutrients, like iron, could be valuable too. Here's the original study from the Journal of Physiology. More on Ostarine Why you're probably juicing for a month, in 30 days! Similar articles:

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